Meditation brings you back to your totality Whenever a person can exercise his totality in any action, then be sure to know that this is a form of meditation. Most people don’t get answers because they do not still themselves sufficiently for the answer to come. Each of us is responsible for that. If I […]
Continue reading...Meditation and drug taking
Meditation is not, and never could be a form of escape from reality. Drug taking is an escape from reality. Meditation is a way to make you face reality. The efforts of drug taking and meditation are directly opposite. One forms dependence, the other forms independence.
Continue reading...Meditation and opening the heart
Proper meditation creates that openess of heart through which you dive deep within; and in diving deep within, you develop and express greater and greater waves of love in the environment and in your home. Meditation makes life beautiful.
Continue reading...Meditación y técnicas de plena atención
La meditación da a la mente la quietud para apartar ese universo completo que es la mente y permitir que la atraviese una fuerza más grande. Debido a esto, el corazón, núcleo de la personalidad, es el vehículo o la entrada.
Continue reading...Meditation and mindfulness techniques
Meditation gives the mind the quietude to push aside that whole universe which is the mind, and allow a greater force to come through. For this the heart, the core of one’s personality, is the vehicle or the entrance.
Continue reading...Meditation, mindfulness, and the search for Truth
The purpose of meditation and mindfulness is to experience truth. We don’t want to know about truth—for that you go to a university.
Continue reading...Meditation and mindfulness are a prevention, not a cure.
If you are a Christian, become a better Christian. If you are a Buddhist, become a better Buddhist. If you are a Jew, become a better Jew. Meditational practices have nothing to do with religion.
Continue reading...Roopa Morosani Ph. D.
I have been engaged in meditational practices consistently since 1966, and teaching them, off and on, since 1970. I was fortunate to be with Gururaj from the day he began his teaching mission in London in 1976 until his final day day of teaching in Victoria, Canada, in 1988. I traveled and worked closely with […]
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