When I embarked upon the spiritual path, my journey became crystallized when I learned the ancient art of meditation. Thirty five years later, I am still practicing meditation and have been teaching for over 30 years. In my role as the senior academic advisor for medical students at the University of Illinois at Chicago, College […]

I have been a wife, mother and special education teacher, and now I enjoy being a retired grandmother. I began using AMS’s practices in 1979 and teaching meditation in 1980, experiencing Gururaj’s teachings directly. Meditation has been the key to coping with all of life’s challenges as well as to unlocking life’s joy. It has […]

Jasuti Goss has taught meditation for 30 years. When asked about her way of teaching, she simply explains that her students come with one deep and sincere question, “Who am I?” She then gives them the tools: meditation techniques and new understandings, so they can start their own journey of self-discovery.   Contact 765-642-2652 Jasuti@comcast.net […]

As a long-time meditator, I am more and more convinced that meditation is the medicine for what ails us. It quiets and organizes our roiling minds, increases our focus, relieves depression and negative emotions, gives deep rest and grounds our bodies, and gives hope through the experience of joy.  Not all at once, of course, but steady practice […]